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jon thomas

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  • The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon ThomasStephan Kesting07:53Jun, 202117.8Kbackgroundvideo thumbnail for: The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas
  • How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon ThomasStephan Kesting07:30Oct, 202111.3Kbackgroundvideo thumbnail for: How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas
  • How to Actually FINISH The Cross Collar Choke from GuardStephan Kesting05:39Jun, 202114.3Kbackgroundvideo thumbnail for: How to Actually FINISH The Cross Collar Choke from Guard
  • How to Reliably Hit the Triangle Choke from the Overhook Grip in Closed Guard, with Jon ThomasStephan Kesting13:07Jun, 202114.3Kbackgroundvideo thumbnail for: How to Reliably Hit the Triangle Choke from the Overhook Grip in Closed Guard, with Jon Thomas
  • Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon ThomasStephan Kesting04:38Nov, 20215Kbackgroundvideo thumbnail for: Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon Thomas
  • The Step-by-Step System for the BJJ Closed GuardStephan Kesting00:59Jun, 20218.5Kbackgroundvideo thumbnail for: The Step-by-Step System for the BJJ Closed Guard
  • Keep Your Opponent Guessing with this X Guard Entry and 3 Different AttacksStephan Kesting01:49Jun, 20215.7Kbackgroundvideo thumbnail for: Keep Your Opponent Guessing with this X Guard Entry and 3 Different Attacks
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